當(dāng)你的對(duì)手在承受你的重量時(shí)，要慢慢來： 速度是一件美妙的事情，沒有什么比快速打入和完成一個(gè)動(dòng)作更能讓人感覺到興奮。然而，當(dāng)你的對(duì)手承受你的重量時(shí)，花點(diǎn)時(shí)間也是很有必要的。哪怕是最強(qiáng)勁的對(duì)手，也會(huì)加速他體能的消耗。記住--一旦對(duì)手累了，他們就會(huì)慢下來，所以你不需要太多的速度來保持領(lǐng)先，也不需要比常態(tài)下更快的速度。下次感覺到你的對(duì)手在你的壓力下很吃力時(shí)--放慢速度--你會(huì)收獲一個(gè)令你滿意的結(jié)果。

Take your time when your opponent is carrying your weight: Speed is a wonderful thing and nothing makes the highlight feels more than a speedy entry and completion of a move. However, there is a lot to be said for taking your time whenever your opponent is carrying your weight. This will quickly exhaust even the strongest and fittest opponents of done well. Remember - once they get tired they’ll slow down, so you won’t need much speed to stay ahead and look faster than normal. Next time you can feel your opponent straining under your weight - slow things down - you will almost always be pleased with the results